Recipe - Adai Batter - south Indian lentil protein rich batter


This is a multipurpose lentil batter preparation recipe


Ingredients 


 1 cup Puzungal Rice (Idli Rice)

1/4 cup Toor Dal

1/4 cup Channa Dal

1/4 cup moong dal or green gram dal (any one)

1/4 cup urad dal

1/4 cup raw rice (pahcai arici)


Dry red chilly - 4 numbers

green chilly - 2

pepper - 5 numbers

ginger - one piece

rock salt

Asasofotida

curry leaf or drumstick laves 


all of the above you can do 2X or 3X or how many times as a ratio u may incrase to number of Adai you will need, this will give a rough 10 Adai dosas.


Method :

Wash rinse and soak all the rice and dals for about 2 hours, You can also soak all other masalas including if its asafodita rock rather than powder and exclude salt.


Grid all that into a paste while grinding add salt. Add needed water to this coarsely ground batter..

Instant Adai batter ready to make healthy adai dosas.


In the end just before making the patties or dosa you need to add curry leaves or drumstick leaves.

Healthy lentil batter ready to be prepared and can be refrigerated for a weeks time  so that it can be used as instant snack making too called Kunuku or small sized deep or shallow fried lentil healthy snack balls.








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